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  • Try a pacing workout to improve your skiing

    Published On: January 25th, 2022

    Pacing Workout Basics A pacing workout is a simple concept where you set a fixed distance and they try to ski or pace that distance using different approaches each time.  For example, you may pick

  • Cross Country Skiing in the Rain

    Published On: January 20th, 2022

    With global warming, milder winter days are more common and so is winter rain.  While we are not lovers of skiing in the rain you can still have a wonderful ski in the rain if

  • 6 Simple After Ski (or during) Warm Cocktails

    Published On: January 15th, 2022

    Everyone loves a warm drink after a good ski.  These are our favorite.  You can always make them without the alcohol. Hot Chocolate and Whiskey Ingredients: Hot Chocolate Powder Hot Water Whiskey Milk (optional) This

  • 7 Quick Tips for Teaching 4-6 Year Olds to Cross Country Ski

    Published On: January 11th, 2022

    We often get asked out on the trails how to have a successful and fun skiing adventure with your littlest skiers.  So here are a few quick tips to get them to do some basic

  • 10 Yoga Poses for Cross Country Skiers

    Published On: January 6th, 2022

    Improving your range of motion and body control will make you a better skier. Being flexible will also reduce your chance of injury. As with any new movements, make sure you are comfortable doing

  • A Simple Skiing Workout to Improve Your Skate Skiing for any skill level

    Published On: January 5th, 2022

    We are often asked what is one on snow workout I can do to improve my skate skiing.  This is a simple routine that you can modify to suit your skiing abilities but will yield

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