Try a pacing workout to improve your skiing
Pacing Workout Basics A pacing workout is a simple concept where you set a fixed distance and they try to ski or pace that distance using different approaches each time. For example, you may pick a 2.5km loop and
Cross Country Skiing in the Rain
With global warming, milder winter days are more common and so is winter rain. While we are not lovers of skiing in the rain you can still have a wonderful ski in the rain if you are prepared. Make
6 Simple After Ski (or during) Warm Cocktails
Everyone loves a warm drink after a good ski. These are our favorite. You can always make them without the alcohol. Hot Chocolate and Whiskey Ingredients: Hot Chocolate Powder Hot Water Whiskey Milk (optional) This one is simple. Mix
7 Quick Tips for Teaching 4-6 Year Olds to Cross Country Ski
We often get asked out on the trails how to have a successful and fun skiing adventure with your littlest skiers. So here are a few quick tips to get them to do some basic ski techniques. Remember at
10 Yoga Poses for Cross Country Skiers
Improving your range of motion and body control will make you a better skier. Being flexible will also reduce your chance of injury. As with any new movements, make sure you are comfortable doing them and if they
A Simple Skiing Workout to Improve Your Skate Skiing for any skill level
We are often asked what is one on snow workout I can do to improve my skate skiing. This is a simple routine that you can modify to suit your skiing abilities but will yield big results in just
JOIN THE COMMUNITY
Register now to become part of NordicSkiCoach.com
JOIN THE COMMUNITY
Get on our email list. We will not email very often just when we have some things we think you should know.
